Yoga is more than just a handful of exercises and poses. It is a way of living that can truly transform an individual. It doesn’t matter if you wish to lose weight or would like to attain mental peace, yoga can help you in more ways than you can imagine. If you also wish to bring a much-needed change in your life, then you can start by watching yoga videos for beginners. In this way, you can learn from yoga workout videos and can be a pro in less time.
Part1. The Best Yoga Videos for Beginners
Each year, 21st June is celebrated as the international yoga day. It was started in 2015 and was even declared unanimously by the UN General Assembly as well. Millions of people the world over perform various yoga workouts to inspire others. If you are feeling pumped up, but don’t know how to take the first step then have a look at these free yoga videos.
1. Surya Namaskar
Most of the yoga rituals start with a Surya Namaskar. The pose is pretty special as it pays respects of the sun and moves all the major parts of our body. Therefore, you can attain better flexibility by starting your yoga ritual with this pose.
2. Quick morning workout
Most of us prefer doing yoga in the morning. If you are a beginner who is looking for yoga videos for a quick morning workout, then you should certainly try this routine. Almost all the major poses have been included here.
3. Yoga at home for beginners
After watching the 10-minute quick workout, you must be excited to push your limits. Here’s an extensive 20-minute yoga workout video that you can try at home.
4. 10 yoga poses by Baba Ramdev
Baba Ramdev is considered not only as one of the leading yoga instructors in India, but also one of the most popular yoga gurus in the world. Here are some of the best yoga videos of Baba Ramdev with his 10 recommended poses.
5. Shilpa Shetty Quick Fix Yoga
Besides Baba Ramdev, Shilpa Shetty is also known for making yoga popular among the Indian youth. If you don’t have a lot of time, then you can easily follow her quick yoga routine to stay fit without any trouble.
6. Yoga for stress and anxiety
If you have a lot of work pressure and mental stress, then you should certainly watch some of the best yoga videos. In this way, you can pick the right yoga poses to beat stress and anxiety. Here’s how you can get things started.
7. Yoga weight loss challenge
There are countless people who have lost weight with the help of yoga. If you also wish to create your weight loss success story, then give yourself this amazing yoga challenge. With some perseverance and dedication, you can certainly get in shape.
8. Best yoga poses to get a flat stomach
If your immediate goal is to get a flat stomach, then you should certainly watch this yoga workout video. It includes 15 handpicked yoga poses that can help you get a flat stomach in no time.
9. Simple yoga breathing exercises
A lot of people think that yoga is all about getting flexibility or losing weight. Needless to say, it is a popular misconception. Sometimes, you can calm your mind and senses by performing a few yoga breathing exercises. This extensive yoga video will certainly help you get things started.
10. Pranayams to practice daily
After having a look at some helpful breathing exercises, let’s step it up a little. These pranayams (extensive breathing exercises) can be performed on a daily basis and will certainly freshen up your mind and soul.
By having a look at these yoga videos, you must be excited to start a new journey. Since these yoga videos for beginners will help you take the first step, you should stop procrastinating and start practicing these poses from today.
Part 2. Watch Yoga Videos for Free on Snaptube
There are tons of other free yoga videos available as well. You can simply download an app like Snaptube to watch unlimited yoga videos. It is a freely available app, which is compatible with all the leading Android devices. Also, it has integrated numerous video sharing and hosting platforms together. Therefore, you can watch and download as many yoga videos as you want for free. The videos are available in high-quality and can also be downloaded in different resolutions. Besides yoga, you can also find tons of other local and international content on Snaptube as well. Go ahead and give it a try and never run out of interesting content on your device.
updated by on 3月 11, 2020